Bindu Publishing – tools for the quality-conscious yogi!
Bindu Publishing (Bindu AS) started in 2005 with the translation of the internationally renowned yoga book Yoga, Tantra and Meditation in Daily Life by Swami Janakananda into Norwegian. It has since been sold in about 2,500 copies here in Norway. In 2014, Bindu realized the next project in the form of a CD/album with Audhild Naustdal. The album To avspenninger, Knipeøvingar og Meditasjon contains instructed guidance in two relaxation techniques, squeezing exercises and breathing meditation.
The last shot at the trunk is the book Chakra – Esoteric Yoga by Bjarke. In Mai 2021 the book was published in Norwegian and is now translated into English and planned to be published in November 2021! Every year, since the end of the ’80s, he has had an in-depth course in Bergen in ‘Chakra – Esoteric Yoga’ over 24 weeks. This book is a systematization of the written material for this course requested by many over the years.
Chakra – Esoteric Yoga
The book is both a foundation in classical yoga and tantric meditation and an introduction to deeper, esoteric yoga. It is a guide to exploring the chakras by using the powerful tools of classical yoga. The book is structured so that even beginners can enjoy it. You start by getting to know your body, breath, and mind through simple relaxation, good meditation poses, undemanding yoga exercises for the back, basic breathing techniques, and meditations.
Next, you follow the yoga tradition’s approach to awakening the Kundalini power, the dormant energy: First you gain better contact with Sushumna (the central energy flow) by cleansing and balancing Ida and Pingala –the two main energy currents in the body. Furthermore, you develop contact with each chakra through physical poses, breathing techniques, other energy techniques, relaxation, and meditation related to the chakra. Throughout the book, you will gradually learn the integrated chakra meditation called the Source of Energy.
The techniques of the yoga tradition are best learned by following oral instruction. Through the book, you will find QR codes for some of the techniques with links to video and audio files. There are over seven hours of instructions that make learning easier and provide greater benefits from the techniques.
The book is based on the classical yoga tradition and the sober Scandinavian form that this yoga has acquired through the Danish yogi’s Swami Janakananda and Per Peo Olsen – in addition to my own experiences both in life, on the yoga mat, and through teaching.
Discount: Everyone who buys 10 books or more gets a 40% retailer discount